Have you ever felt as though you've forgotten your self worth? The ReUp helps us navigate our steps so that we can rediscover our value despite what we've gone through by four basic steps: retracing, regressing, reevaluation and rediscovery. Each step is vital in understanding who we are and why things have occurred how they have. By retracing our steps, we can rediscover our value which many of us lose while in process. The ability for an individual to reevaluate their life without getting stuck in the nostalgia of how life once was, can be very challenging. The worst thing we could ever do is ask “What if?”, but with these simple steps we can all rediscover and ReUp!